Looking for the meaning of the word PLYOMETRICS in English for both noun and verb forms from the Oxford Dictionary? Below, you can explore all possible meanings and definitions of PLYOMETRICS with sentence examples. You can also use the “AUDIO PRONUNCIATION” track to check the correct pronunciation in British English.
Word: Plyometrics
Speech Type: Noun
Etymology:
1970s: from Greek plio ‘more’ + metric
Audio Pronunciation:
Phonetic Spelling:
ˌplʌɪə(ʊ)ˈmɛtrɪks
Dialects: British English
Definition:
a form of exercise that involves rapid and repeated stretching and contracting of the muscles, designed to increase strength.
Short Definition:form of exercise that involves rapid and repeated stretching and contracting of muscles
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